Yoga for Stiff Birds: An Illustrated Approach to Positions, Poses, and Meditations - Hardcover

by Marion Deuchars (Author)

A bestselling and award-winning artist presents a fun, illustrated approach to yoga to help you loosen up with a smile on your face!

Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she invites you to join her stiff bird in a selection of classic poses, stretches, and breathing exercises that are guaranteed to revive and energize.

Yoga for Stiff Birds rejects the clichés of studio photography in favor of a friendlier illustrated look. With a few strokes of her brush, Deuchars helps Bob into every position from downward-facing dog to tree--and you'll want to follow suit. With 60 poses and sequences (all carefully checked by yoga professionals) presented in a lay-flat binding, the book is both practical and inspiring. The full-color art will raise a smile, whether you're a regular practitioner or a yoga novice, and will encourage even the creakiest beginner to breathe, stretch, and bend like they never have before.

Already a bestseller in the UK and internationally, Yoga for Stiff Birds is a truly unique book: once seen, never forgotten.

Author Biography

Marion Deuchars's distinctive painted illustrations have won her gold and silver awards at the Art Directors Club NY and three D&AD yellow pencils. Along the way she has also written many inspirational books for young artists, including Let's Make Some Great Art, Bob the Artist, Art Play, and Color. Yoga for Stiff Birds, her first book for adults, has already been translated into numerous languages, including French, German, Spanish, Italian, Catalan, Chinese, Korean, and Dutch.